Yoga Intensive 
12-17 September 2010 - FULL!
The next intensive is
19-25 February 2011!
No matter your yoga experience,
fitness level, physical ability or style of yoga you enjoy,
ChillOut’s fun, down-to-earth yoga intensive
will guide you in developing and profoundly deepening
your personal experience of yoga.
You get to immerse yourself in the myriad of benefits offered from yoga
as you explore a toolbox of various hatha yoga practices
such as kriya, asana, pranayama and bandhas,
giving yourself a deeper understanding
of how to practically integrate yoga into your daily life,
thereby continuing to benefit from all yoga has to offer.
The intensive starts on Saturday 19 February 2011 10am
until Friday 25 February 2011 12pm
at the David Marshall Lodge just outside Aberfoyle.
The yoga space is surrounded on three sides by trees and hills.
Other facilities at the Lodge include our ChillOut handcraft and gift shop,
a café, Go-Ape, osprey viewing room and wonderful walks.
The cost for the full residential intensive is £850, which includes:
accommodation
We stay at Craigmore Guest House in the village of Aberfoyle
in twin en-suite rooms (single or double on request)
Each room has a TV and there is wireless internet.
The Lodge is a 15 min walk (uphill!) or a 3 minuite drive (transport is provided) from Craigmore.
It’s a short walk from Craigmore to the village, pubs and shops.
good ‘hOMe’ cooking for breakfast, lunch and dinner,
copious amounts of tea, coffee, fruit and yummy edible things.
The cost for non-residential is £750.
Cost does not include:
Transport to and from Aberfoyle
(Pick-up and drop-off from Stirling Train Station,
Glasgow and Edinburgh airports can be arranged)
What to bring:
a yoga mat (if you have one), a blanket, a pillow, any props that you like to use,
walking shoes and all-weather clothing!
A certificate of attendance is given at the end of the intensive.
Deposit and payment:
Non-returnable deposit of £150 is required to secure you space,
the remainder to be paid 2 weeks before the start of the intensive.
As the intensive is the first part of the ChillOut Yoga
200 hour FoundationTeacher Training,
the option is open for you to continue with CYTT if you so choose.
Please contact me if you need some more info!
01877 389302 / 07791 385240
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I love learning how all the parts of yoga link together, and I find that your teaching is ideal for me to do that. I loved the way my whole being felt so together and balanced after the week.
Thanks for the good food and the whole lovely ‘group of people’ feel that you develop,
and for your patience and all your helpful hints,
as I see now how I can develop trust in my own abilities to take care of myself
– which is a place well worth arriving at.
Anne Henderson 2010
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